Working with plant medicine and wisdom, strongly connects me to my heart, and consistently reminds me of my purpose of serving the whole.
Personalised Coaching designed to meet you How you are.
Herbalism - Deep Listening - Emotional Integration
Trauma-sensitive
In Service
Learn how to Embody your Center and Walk in Alingment with the Truth of who you are, as a Way of Life, Expressing yourself from that place of Authenticity, in a way that Empowers you and those around you.
​
I believe both humans and plants, have extraordinary powers for healing and co-regulation.
In my work, I combine Conscious Feeling Navigation practices and Emotional Integration processes with the ancestral wisdom of medicinal plants. Astro-herbalism allows me to get and insight from your astrological chart of your unique constitution, as well as possible imbalances and to adress them with personalised herbal blends.
​
Each feeling and emotion has a message for us to listen, and I like to work with the feeling that is most difficult in your life right now. I will gently guide you, to navigate that feeling and feel safe while feeling it. My main focus is to be attuned to you and your neccesities through a compassionate inquiry and empathetic listening and start from there with your (and ours) unfolding process.
I value radical responsibility and transparency and I commit to hold a gentle and compassionate space
with integrity and authenticity.
​
​
​
​
​
Chamomile
Conscious Sadness
Holding space for your sadness - from apathy, melancholy, victimization - to connection, softness and vulnerability.
Chamomile is a nurturing and calming nervine, helping us to soften and to integrate.
​
Rosemary
Conscious Fear
Holding space for your fear - from stress, anxiety, overworrying - to attentivness, evolution, possibility.
Rosemary, the herb of rememberance, is a gentle tonic nervine, helping us to get clarity and focus.
Stinging Nettle
Conscious Anger
Holding space for your anger - from resentment, agressivity, explosivness - to clarity, healthy boundaries, commitment.
Nettle, rich in minerals, it nourishes our immune system balancing our drive and energy.
Melisse
Conscious Joy
Holding space for your Joy - from shadenfreude, competition, agitation - to collaboration, inspiration, lightness.
Melisse is stimultating the overall nervous system in the body at once, which brings us in a perfect state of coherence and harmony.
"The plants have enough spirit to transform our limited vision." - Rosemary Gladstar
Rose
Overcoming Grieve and Loss
Holding space for your grieving process - with the support of Rose and other herbs meant to help us recover from intense sorrow, heart-breaking events and support us into processing and integrating our emotions.
​
Lady's Mantle
Womb Wisdom
Holding space for reconnecting process - our womb is our main source of creativity and powerful vital energy.
Lady's Mantle and other powerfull plant support us to process, intgrate and recover from any womb-related trauma.
​
Yarrow
Spiritual Warrioress
Holding space for the Warrioress within to wake up and reclaim her power - Yarrow, also called the spiritual warrior, is a perfect ally for overcoming victimhood, self-imposed weakness mentality and step into your courage.
Mugwort
Intuitive Powers
Holding space for reconnecting with your Intuitive and clairvoyant abilities.
Mugwort -also know as the mother of all herbs, is supporting us in reconnecting with our ancestral feminine wisdom and intuition.
​Inside the Session
Each feeling in the Now, is a doorway to another feeling, to an incomplete feeling from the past, to an emotional response that awaits to be addressed and healed. When we address our feelings in front of a compassionate witness, rather than holding them in resentment or lashing them out, they alchemise - and here is where I step in: Holding a safe container for you to unmix and integrate your emotions, unhook and understand your repetitive survival strategies that holds you back, debunk self-limiting beliefs, and step into your power, more grounded and self-actualised. And I dont come alone in my service to you: I have my allies, the plants - and a great team by my side.
​
​
Deep listening
Breathwork exercises
Therapeutical Arts
Gentle guidance
Mindfulness practices
Intuitive Writing
Non-violent Communication
Radical Responsibility
Herbal widsdom
Centering & Grounding
Active Imagination
Narrative Therapy
Understanding your triggers
Systemic integration
Authentic Relating
Astro-herbalism
Human Design
Gene Keys
This is more than just another coaching program, to support you towards restoring the ability to function in the world, so that you can carry on the necessary activities to lead a productive life.
It is a heartly invitation to reasses those necessary activities, and perhaps, to change the productive mindset into a regenerative and meaningful one.
To re-connect with the sacredness of life itself, and re-introduce the power of ritualistic and intentional living in you day to day life. Is is a path towards reverance -- honouring ourselves and all living beings, understanding ourselves and our place in the eternal scheme of life.
​
Thank you for taking a stand towards
Inner and Outer Regeneration.
How I work
It takes time to build up Trust and the Unfolding to occur - it is, however, a profound journey of self-discovery and it is worth all the time it needs.
To deeply embody your inner-guidance, and feel the benefits of the medicial plants, I like to work in bundle sessions which allows the unfolding process to happen on a deeper level.
Pricing Plans
We are all different. Choose the bundle that meets your necessities the best.
I like to work with time and without pressure. Each bundle comes with the possibility of adding up to 2 more sessions for integration and support according to your needs. Also, because each coaching program comes with a personalised herbal blend that might require identification support, if you choose to harvest the plants yourself - which I strongly recommend (if the conditions are fitting) and preparation advices, I offer consulting possibilities via Telegram or Whatsapp.
3 session Bundle
We will meet according to your necessties. This bundle is great for someone who needs clarity and possiblities in the now, guidance to unmix emotions, or support to get started into something new.
180 - 240€
6 session Bundle
We will meet weekly, for 2h session. This bundle is recommended for someone that wants an in-depth type of support - changing mindsets, habits - implementing long-term changes in their life.
360 - 480€
9 session Bundle
We will meet 3 times per month, for 2h sessions. This bundle is specially beneficial for those who are making a great turning - important and challenging life transitions, rites of passage and start-overs.
540 - 720€
Accesibility, Privacy, Important Information
Those in financial vulnerable situations are
encouraged to get in contact - I am open to negociate other possibilities for exchange.
Everyone Welcome